Fueling my Creativity

Saturday night I went out with some of my favourite writers for some writing, dinner, and then dessert. When all was said and done, I had a leftover samosa, some curry and rice, and half a piece of cheesecake. Sunday I had the samosa for breakfast before dashing out for errands. I ate the curry and rice as a late lunch while I made cupcakes (my son has to bring his own cake to parties). Then after the birthday party I made myself risotto. I of course followed the risotto with the leftover cheesecake.

I haven’t been eating as well as I should lately. It’s been a busy year, with a few big changes. Having a kid also means I worry about what I’m feeding him first, and me second. Which can mean I remember to pack him a lunch, but forget to pack one for myself. I make sure he eats his breakfast, but am running too late to eat one myself. Getting three good meals yesterday reminded me of how much better I function with good fuel.

When I’m active I remember to eat. You have to fuel your body to be able to run, climb, skip, or hula hoop. My ankle has been bothering me, so I haven’t been doing as much as usual. I guess without the activity my brain forgot that good fuel doesn’t just help with active pursuits, it helps creative ones as well. My thought process is better when I eat at good intervals, and I get more done when I eat a more balanced diet.

Hopefully this reminder reminds me to feed myself and my creativity over the summer. I have so many things I want to accomplish, and I can’t do any of them without fuel.

 

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